Therapy for Professionals & Couples in Canton, NY | Virtual
Feeling Burnt Out and Disconnected? Find Your Way Back to Balance.
At Burke Counseling and Wellness, I help professionals and couples overcome exhaustion, rebuild emotional connection, and create sustainable, fulfilling lives, through evidence-based therapy and mindful support available virtually across New York and Florida.
Individual & Couples Therapy Services to Rebuild Balance and Connection
Reclaim Your Energy
Learn practical tools through CBT and mindfulness to reduce stress and prevent burnout so you can thrive personally and professionally.
Strengthen Your Relationships
Deepen communication and understanding with your partner using positive psychology and couples counseling techniques that foster lasting connection.
Feel Grounded & Empowered
Develop emotional resilience and confidence through supportive, personalized therapy focused on your unique goals.
You’re Doing It All—But At What Cost?
You’ve built a life that looks successful on the outside, but inside, you’re running on empty. You wake up already tired, your mind never stops spinning, and your relationships feel strained. You wonder if this constant exhaustion is just “how life is now.” It’s not. You deserve support that helps you recharge, reconnect, and rediscover what fulfillment really feels like.
Why Choose Burke Counseling and Wellness: Thoughtful Support for Real Change
At Burke Counseling and Wellness, we believe in creating a safe, affirming space where you can exhale. I meet you where you are, with empathy, science-backed techniques, and a genuine commitment to helping you find balance. Whether you’re navigating career burnout or disconnection in your relationship, you don’t have to do it alone.
Support That Fits Your Life
Individual Therapy for Professionals
Build emotional resilience, manage stress, and find balance through personalized sessions.
Couples Counseling
Reconnect, communicate effectively, and rediscover closeness with Mindfulness & Positive Psychology Coaching
Develop mindful habits and strengths that bring joy and clarity back to your daily life.
Simple, Supportive, and Stress-Free
Step 1: Schedule Your Free Consultation – Share what’s been weighing on you and explore how therapy can help.
Step 2: Create a Personalized Plan – Together we’ll design a clear path toward your goals.
Step 3: Start Your Healing Journey – Begin therapy and start feeling more grounded, confident, and connected.
Angela Burke, LCSW-R
Therapist/Coach
Are you feeling stuck—even though you have worked hard to get where you are? Struggling to show up authentically in your relationships, career, or even with yourself? Tired of pretending everything is fine when it is not? Are you struggling in perimenopause?
I understand the exhaustion and pressure professionals face — and I’m here to help you feel whole again.
I help working professionals, couples, and LGBTQ+ individuals move through self-doubt, burnout, and disconnection to find clarity, confidence, and deeper connection. I am passionate about helping people navigate life’s messier moments.
My style is down-to-earth, collaborative, and affirming. I blend person-centered therapy with practical tools from CBT to help you make meaningful changes and feel more aligned with you are. You don’t have to have it all figured out—I’m here to help you sort through the noise and find your own way forward.
Ready to feel balanced and connected again?
Schedule your free 15-minute consultation today and start your journey toward renewed energy and connection.
Frequently Asked Questions
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Yes, all sessions are offered virtually to clients across New York and Florida.
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Professionals, couples, and LGBTQ+ individuals navigating burnout, relationship strain, and self-doubt.
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CBT, mindfulness, and positive psychology tools tailored to your needs.