Life Transitions

Transitions—even positive ones—can stir up anxiety, grief, or uncertainty. A new job, a move, a breakup, or shifting family roles can leave you wondering if you’re prepared for what comes next. Therapy offers a space to slow down, reflect, and adjust with support.

At Burke Counseling & Wellness, I provide virtual therapy for life transitions across New York and Florida, helping you move through change with confidence and clarity.

What We’ll Work On:

Making sense of your emotions during transition. Processing grief, loss, or unexpected change. Identifying strengths and resilience you already have. Creating a clear path forward with confidence.

If you’re facing a big change, you don’t have to do it alone.

Schedule Now